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Home > The Zen Studies Podcast > 267 - Ten Fields of Zen Practice Chp 4 - Mindfulness: Cultivating Awareness Every Moment
Podcast: The Zen Studies Podcast
Episode:

267 - Ten Fields of Zen Practice Chp 4 - Mindfulness: Cultivating Awareness Every Moment

Category: Religion & Spirituality
Duration: 00:28:35
Publish Date: 2024-04-22 01:42:00
Description:

The third Field of Zen practice is Mindfulness, which is cultivating clear awareness of what is happening, moment by moment, within you and around you. Mindfulness is absolutely fundamental to Zen practice, allowing you to practice within all the other Fields. Without awareness, you can’t live your life by choice instead of by karma.

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