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Home > The Zen Studies Podcast > 189 – Collecting the Heart-Mind: A Celebration of Sesshin – Part 1
Podcast: The Zen Studies Podcast
Episode:

189 – Collecting the Heart-Mind: A Celebration of Sesshin – Part 1
Category: Religion & Spirituality
Duration: 00:30:25
Publish Date: 2021-12-17 01:07:59
Description:

Sesshin - a silent, residential, Zen meditation retreat involving a 24-hour communal schedule - is an extremely valuable way to deepen your Zen practice. I discuss why I strongly encourage you to participate in sesshin, but also why - if you can't do so - it isn't necessary. Then I talk about several of the benefits and Dharma lessons of sesshin. I have many more such benefits and lessons to share, but I'll cover them in Celebration of Sesshin Part 2.
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