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Home > The Zen Studies Podcast > Zazen Part 2: How to Deal with Thinking, Stay Engaged, and Maintain a Practice
Podcast: The Zen Studies Podcast
Episode:

Zazen Part 2: How to Deal with Thinking, Stay Engaged, and Maintain a Practice
Category: Religion & Spirituality
Duration: 00:20:54
Publish Date: 2017-03-02 14:01:18
Description:

If you haven’t already done so, you may want to listen to Zazen (Seated Meditation) Part One: What Zazen Is and How to Do It before this episode.

In this episode, I cover how to deal with stimulus-independent thinking during meditation, how to stay engaged and energetic while doing a practice that’s essentially doing nothing, and how to maintain a zazen practice over time.
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