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Home > The Zen Studies Podcast > 156 – Ebb and Flow in Buddhist Practice: Cycles of Energy, Inspiration, and Focus
Podcast: The Zen Studies Podcast
Episode:

156 – Ebb and Flow in Buddhist Practice: Cycles of Energy, Inspiration, and Focus
Category: Religion & Spirituality
Duration: 00:35:36
Publish Date: 2020-12-23 23:30:07
Description:

You can expect your Buddhist practice to go through a cycle of ebb and flow in terms of energy, inspiration, and focus. At times, hopefully, you feel motivated and determined, and experience a period of learning and growth. Then there will inevitably be periods where your practice loses momentum. It may feel dull or aimless, or you may fall back into old, not-so-healthy habits. It’s important you don’t give up practice in times of low ebb, but instead recognize this as part of a natural cycle.
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