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Home > The You Project > #686 Quitting Sugar - David Gillespie
Podcast: The You Project
Episode:

#686 Quitting Sugar - David Gillespie
Category: Education
Duration: 00:39:28
Publish Date: 2022-01-15 17:50:00
Description:

TYP regular, researcher, best-selling author, feather-ruffler and lawyer, David Gillespie is back and this time we talk about will power, the addictive properties of sugar, the role of dopamine, taking a self inventory, substituting foods, diet modification, yes or no on bread, fruit and artificial sweeteners and more. Enjoy.

David's Article

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