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Podcast: The Yoga Hour
Episode:

Embracing the Unknown
Category: Religion & Spirituality
Duration:
Publish Date: 2018-03-22 10:00:00
Description: How do we develop the courage and faith to welcome the unknown? Are there practices that can help us to face uncertainty with grace? Estelle Frankel, author of The Wisdom of Not Knowing: Discovering a Life of Wonder by Embracing Uncertainty, joins regular guest host Dr. Laurel Trujillo to discuss how walking into the heart of mystery can be a starting point for adventure, creativity, and transformation. Tune in to begin transforming fear and resistance into curiosity and open-mindedness.
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