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Home > The Yoga Hour > Ashtanga: Patanjali’s Step-by-Step Guide for Spiritual Realization and Fulfilled Living
Podcast: The Yoga Hour
Episode:

Ashtanga: Patanjali’s Step-by-Step Guide for Spiritual Realization and Fulfilled Living
Category: Religion & Spirituality
Duration:
Publish Date: 2012-06-07 10:00:00
Description: Ashtanga Yoga, or the Eight-Limbed Path, offers eight essential steps for spiritual realization and fulfilled living. This path is identified in Patanjali's Yoga Sutra, the classic text for meditation and spiritual practice. Author and Yoga Philosophy teacher Nicolai Bachman joins Rev. O'Brian for a profound and practical look at how living these steps each day can positively transform our lives. Discover how these steps work from the inside out and the outside in to purify our hearts, minds, bodies, and our relationships in order to awaken our deepest wisdom.
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