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	Podcast:		The Yoga Hour
	Episode:		Meditation, Science and Your Brain: Insights From Neuroscience That Can Change Your Life
	Category:		Religion & Spirituality
	Duration:
	Publish Date:		2012-07-05 10:00:00
	Description:		Visionary and world-renowned neuroscientist Richard Davidson joins Rev. O'Brian for this fascinating and illuminating conversation about the mind, the brain and our emotional nature that will change the way you see yourself and inspire your ability to make positive changes. A pioneer in researching the effects of meditation, Dr. Davidson was named one of the 100 most influential people in the world by Time magazine. He has co-authored a new book with Sharon Begley entitled, The Emotional Life of Your Brain: How Its Unique Patterns Affect the Way You Think, Feel, and Live-and How You Can Change Them.
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