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Description:
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Patanjali's Yoga Sutra is the primary text of classical yoga. Written more than 2,000 years ago, it offers timeless teachings of Truth-the truth of our inner divinity and innate luminosity. Yogacharya O'Brian is joined by Pandit Rajmani Tigunait for an enlightening conversation about the wisdom of the Yoga Sutra: how to be free here and now, and experience our everlasting self-luminous joy. This episode will focus on "Samadhi Pada," the first chapter of the Sutra, which explains the goal of yoga and the essentials of spiritual practice.
*What is the nature of the mind, and how can we use it wisely?
*How can we eliminate acquired and self-defeating tendencies?
*How can we live life to our fullest potential?
Listen and learn how you can benefit from the time-honored answers contained in the Yoga Sutra. |