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Home > The Yoga Hour > Bouncing Back: Strengthening Our Vital Skill of Resilience
Podcast: The Yoga Hour
Episode:

Bouncing Back: Strengthening Our Vital Skill of Resilience
Category: Religion & Spirituality
Duration: 01:00:00
Publish Date: 2019-08-15 10:00:00
Description: Join Dr. Laurel Trujillo and her special guest Linda Graham, MFT, as they discuss tools and techniques that cultivate our essential skill of resilience, allowing us to bounce back from difficulties and even disaster in our lives.
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