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Podcast: The Yoga Hour
Episode:

The Power of Yoga for Stress Relief
Category: Religion & Spirituality
Duration: 01:00:00
Publish Date: 2019-05-16 10:00:00
Description: Yoga decreases stress, which improves our health, increases our energy, and makes us more resilient. Laurie Hyland Robertson, editor of Yoga Therapy Today, joins Dr. Laurel Trujillo to discuss yoga's proven power to reduce stress, decrease anxiety, and improve well-being.
Total Play: 0

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