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Home > The Yoga Hour > Yoga and Balance: Healing From the Inside Out
Podcast: The Yoga Hour
Episode:

Yoga and Balance: Healing From the Inside Out
Category: Religion & Spirituality
Duration: 01:00:00
Publish Date: 2019-04-11 10:00:00
Description: Yoga keeps us healthy, promotes resilience, and increases the body's natural healing ability. Yoga therapist and teacher Amy Wheeler, Ph.D., joins Dr. Laurel Trujillo to discuss how yoga practices balance the body and help us to heal from the inside out.
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