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Home > The Yoga Hour > Meditation and Science: Miracles Proved
Podcast: The Yoga Hour
Episode:

Meditation and Science: Miracles Proved
Category: Religion & Spirituality
Duration: 01:00:00
Publish Date: 2018-09-20 10:00:00
Description: What are the proven benefits of meditation? Shanti Rubenstone, M.D., joins cohost Laurel Trujillo, M.D., to discuss the scientific evidence suggesting meditation improves cardiac health, slows aging of the brain, and reduces pain.
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