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Home > The Wellness Guys Show > TWG 108: Exercise for time poor people
Podcast: The Wellness Guys Show
Episode:

TWG 108: Exercise for time poor people
Category: Health
Duration: 00:33:11
Publish Date: 2013-08-04 17:00:00
Description:

One of the biggest complaints we hear about exercise is that people just don’t have the time. Well in this episode The Wellness Guys blow that myth out of the water. the guys are going to show you why exercise creates rather than sucks up time, why exercising longer isn’t necessarily better and give you some great ideas for a quick workout that will give you amazing results.

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