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	Podcast:		The Wellness Guys Show
	Episode:		TWG 126: Amanda ‘Crossfit’ Allen
	Category:		Health
	Duration:		00:31:00
	Publish Date:		2013-12-08 15:00:00
	Description:		This week The Wellness Guys interview CrossFit champion Amanda Allen. Amanda has a string of achievements in Cross Fit and sport in general as long as your arm and comes onto the show to share her passion and drive with you all. By now if you haven’t heard about CrossFit you must have been living under a rock. The craze is sweeping Australia and showing no signs of slowing down. Amanda shares with us what CrossFit is, who can benefit and just why this exercise craze has become so popular. Tine in for this inspiring, passion filled episode. The post TWG 126: Amanda ‘Crossfit’ Allen appeared first on The Wellness Couch.
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