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Home > The Wellness Guys Show > TWIW 187: Walking reduces dementia risk
Podcast: The Wellness Guys Show
Episode:

TWIW 187: Walking reduces dementia risk
Category: Health
Duration: 00:06:15
Publish Date: 2023-02-05 19:00:00
Description:

This Week In Wellness walking and moderate to vigorous physical exercise have been shown to reduce the risk of cognitive impairment or dementia according to a study published in Alzheimer's & Dementia: The Journal of the Alzheimer's Association. 

https://www.sciencedaily.com/releases/2023/01/230125085831.htm

https://alz-journals.onlinelibrary.wiley.com/doi/10.1002/alz.12908
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