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Home > The Wellness Guys Show > TWIW 183: Protein consumption may reduce hip fracture risk
Podcast: The Wellness Guys Show
Episode:

TWIW 183: Protein consumption may reduce hip fracture risk
Category: Health
Duration: 00:04:36
Publish Date: 2023-01-01 19:00:00
Description:

This Week In Wellness a study out of the University of Leeds has shown that for women, consuming just an extra 25 grams of protein a day was associated with a 14% reduction in their risk of hip fracture. 

https://www.sciencedaily.com/releases/2022/11/221128100852.htm

https://www.clinicalnutritionjournal.com/article/S0261-5614(22)00393-4/fulltext
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