Search

Home > The Wellness Guys Show > TWIW 134: Not so secret; herbs and spices lower blood pressure
Podcast: The Wellness Guys Show
Episode:

TWIW 134: Not so secret; herbs and spices lower blood pressure

Category: Health
Duration: 00:06:46
Publish Date: 2021-12-05 18:00:00
Description:

This Week In Wellness a randomised control trial conducted by researchers from Pennsylvania State University has shown that diets high in herbs and spices may reduce blood pressure in people at risk of cardiovascular disease.

https://www.medicalnewstoday.com/articles/can-herbs-and-spices-lower-blood-pressure#Three-test-diets

https://academic.oup.com/ajcn/article/114/6/1936/6369090

Join me on the 16th of December for my LIVE streamed webinar on “How to strengthen your body to suit the environment”. Click on the following link to register

https://fb.me/e/73h1AjKI8

The post TWIW 134: Not so secret; herbs and spices lower blood pressure appeared first on The Wellness Couch.

Total Play: 0