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Podcast: The Walk
Episode:

Keto!

Category: Health
Duration: 00:43:04
Publish Date: 2018-07-02 12:40:13
Description:

Fr. Roderick lost 5 kg/11 lbs in 3 weeks thanks to a combination of intermittent fasting, running and a ketogenic diet. In this episode of The Walk, he shares his experiences.

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