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Home > The WOD Mix > 003 - EMOM 20 (Medium Intensity)
Podcast: The WOD Mix
Episode:

003 - EMOM 20 (Medium Intensity)
Category: Health
Duration: 00:20:19
Publish Date: 2014-09-16 02:17:21
Description: A revolutionary prototype for the CrossFit world, an EMOM 20 WOD Mix that changes track on the minute, every minute! Turn up, throw down!
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