Search

Home > The WOD Mix > 025 - The 2016 CrossFit Open (High Intensity)
Podcast: The WOD Mix
Episode:

025 - The 2016 CrossFit Open (High Intensity)
Category: Health
Duration: 01:06:07
Publish Date: 2016-02-18 17:10:00
Description: Many of us have designed our training programs over the past 12 months specifically for the next 5 weeks, the 2016 CrossFit Open! Now it’s time to ensure that your music is correctly synced to your work capacity and ramp up the intensity!
Total Play: 0