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Home > The Virtual Couch > Ep2 - Become More Self Aware, How to Be Honest with Yourself
Podcast: The Virtual Couch
Episode:

Ep2 - Become More Self Aware, How to Be Honest with Yourself
Category: Health
Duration: 00:25:37
Publish Date: 2017-09-05 10:00:21
Description: In this episode, Tony answers a question about what to do when you are feeling depressed and why it is important to be completely honest with yourself. Too often we don't want to admit our struggles because we feel "broken." Tony explains that understanding ourselves and the struggles we have give us power to then work through our problems.
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