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Home > The Virtual Couch > Ep5 - Habits, How to Break Bad Habits and Create New Habits
Podcast: The Virtual Couch
Episode:

Ep5 - Habits, How to Break Bad Habits and Create New Habits
Category: Health
Duration: 00:32:42
Publish Date: 2017-09-24 19:00:00
Description: In this episode Tony shares his one-man mission to debunk the biggest myth in the world of habit change. This episode is sure to change your opinion on what it takes to create new habits and give you hope that you, too, can create new habits even if you feel like you’ve been unsuccessful in the past. Tony also shares a story about “getting the fudge first” aka the one-hour Disneyland shopper’s pass. This episode is sponsored by Eli's Extracts, manufacturers of all-natural, organic shave creams. Use coupon code virtualcouch for 25% off your purchase at www.elis-extracts.com
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