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Home > The Virtual Couch > Ep55 BONUS Finding the Lost Ticket - A Mindfulness Example
Podcast: The Virtual Couch
Episode:

Ep55 BONUS Finding the Lost Ticket - A Mindfulness Example
Category: Health
Duration: 00:20:06
Publish Date: 2018-05-10 08:23:42
Description: In this bonus episode of The Virtual Couch, Tony records a quick podcast to process an event that he had just experienced that could have gone one of two ways. One way would have been to let anxiety, stress, and panic rule his thoughts and...
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