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Home > The UNglamorous Life Podcast > The Unglamorous Side of Contest Prep, An Inside Look at What it Takes To Step on Stage
Podcast: The UNglamorous Life Podcast
Episode:

The Unglamorous Side of Contest Prep, An Inside Look at What it Takes To Step on Stage
Category: Fashion & Beauty
Duration: 00:36:57
Publish Date: 2018-01-02 07:00:00
Description:

  • An inside look at the real unglamorous side of contest prep. Most people only see the finished product on stage but today Laurin walks through the most difficult tests and challenges that you must endure to get there. From food, eating out, relationships issues and training, the road to step on stage is revealed today on the show.

      What You’ll Discover

    • How to balance your hormones and body after a show.
    • The sacrifices and rules you have to set in place to diet down for a show.
    • Cardio, training and balancing the rest of your life.
    • Post-show blues, what to focus on after your show.

    Time Stamps

    1:30 - Real life nutrition restrictions necessary to get lean. 4:30 - Cardio and training for a contest. 6:00 - The relationship strains contest prep, and being selfish. 9:30 - Getting lean while wrestling in the WWE. 12:10 - Steroids and how it screws up your hormones. 15:30 - Messing up your thyroid for life. 20:30 - How to turn your armpits green. Avoid this. 22:40 - Standing penises for girls? 25:05 - Tanning naked with guys. 30:30 - The day of the show. 35:15 - Post show blues. Is REAL.

    Resources & Links

    Follow Laurin and Celeste Celeste Laurin

Visit https://www.celestialbodiez.com Celeste Bonin is a former WWE Diva's Champion, ball buster, divorcé, lady boss, CEO, business owner, designer, and a strong believer in the philosophy that cursing is an art form. Co-host, Laurin Conlin, is an IFBB Bikini Pro, successful coach, and entrepreneur. She has her Master’s degree, and she curses like a dirty sailor. The perfect combination of brains, beauty, business savvy and total raunch.  Celeste and Laurin talk about the  UNglamorous side of career, social media, relationships, fitness, life in general and the pressure of living up to the standards of other’s highlight reel. Get comfortable with embracing the ugly side of things. 
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