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	Podcast:		The Training For Ultra Podcast
	Episode:		Keeping Ultrarunning Simple w/ Thom Shea
	Category:		Sports & Recreation
	Duration:		01:16:31
	Publish Date:		2020-04-15 17:15:56
	Description:		(Ret.) Navy SEAL Thom Shea, is the author of “Three Simple Things: Leading During Chaos”. Thom served 23 years with distinguished Valor as a Navy SEAL. During his military career, he served in three wars, ultimately leading a team of Navy SEALs. In his downtime, Thom runs Ultramarathons. Big ty to the show sponsors! Kogalla - use discount code of “TrainingForUltra” https://kogalla.com/ XoSkin - use discount code of “T4U20” http://www.xoskin.us/ Training For Ultra - Audiobook on Audible! https://www.audible.com/pd/B07T9H21CB/?source_code=AUDFPWS0223189MWT-BK-ACX0-155697&ref=acx_bty_BK_ACX0_155697_rh_us
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