|
Justin Zorn & Leigh Marz join Paul F. Austin to discuss their new book, GOLDEN, and the scientific, mystical, and psychedelic nature of silence. Find episode links, summary, and transcript here. Justin and Leigh recently released GOLDEN: The Power of Silence in a World of Noise; published with HarperCollins in the US, Penguin in the UK, and is coming out in 14 languages globally. Together, they founded Astrea Strategies, a consultancy that bridges deep visioning with impactful communications and action. Justin has served as both a meditation teacher and a senior policymaker in the US Congress. He is a Harvard-and-Oxford trained specialist in the economics and psychology of wellbeing, who has written for The Atlantic, Washington Post, The Guardian, Harvard Business Review, Foreign Policy, Wired, Time, CNN and others. Leigh is a leadership and collaboration consultant with organizations including Harvard, Google, and IKEA. She has led a multi-year program teaching experimental mindsets to multigenerational teams at NASA. Leigh is also a longtime student of pioneering researchers and practitioners of the ritualized use of psychedelic medicines in the West. Find GOLDEN on Amazon, HarperCollins, or anywhere books are sold. Listen to the Audio Book narrated by Prentice Onayemi. Highlights: - How Justin and Leigh’s paths crossed.
- Defining silence and noise.
- How silence promotes flow states, creative problem solving, and self-transcendent experiences.
- Silence and psychedelics.
- The sacredness of shared silence.
- The neurobiological effects of silence and noise.
- Balancing science and mysticism to inform a new paradigm.
- Cultivating introspection for wiser and more effective leadership.
Episode links: These show links may contain affiliate links. Third Wave receives a small percentage of the product price if you purchase through the above affiliate links. This episode is brought to you by Magi Ancestral Supplements! Among Magi’s beta-Carboline nootropics is my personal favorite minidose, Stard Deep Meditation Aid which has been shown by brain scans to help you achieve a deeper state of meditation. Right now Magi Ancestral Supplements is offering 10% off for listeners of the Third Wave Podcast with coupon code paul10. Visit ancestralmagi.com to learn more about Stard and their other cognitive-enhancing nootropics. ... and by Apollo Neuro, the first scientifically validated wearable that actively improves your body’s resilience to stress. Apollo was developed by a friend of Third Wave, Dr. David Rabin M.D Ph.D., a neuroscientist and board-certified psychiatrist who has been studying the impact of chronic stress in humans for nearly 15 years. Third Wave listeners get 15% off—just use this link. ... and by Third Wave's Mushroom Grow Kit. Get the tools you need to grow mushrooms along with an in-depth guide to finding spores. |