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Home > The SwimBrain Podcast: Brain Food For Competitve Swimmers > SBP 009: Why Most Swimming Drills Are A Waste Of Your Time.
Podcast: The SwimBrain Podcast: Brain Food For Competitve Swimmers
Episode:

SBP 009: Why Most Swimming Drills Are A Waste Of Your Time.
Category: Sports & Recreation
Duration: 00:06:52
Publish Date: 2015-06-08 12:37:39
Description:

Just in case you didn’t know, I dedicate every third podcast episode to answering one of your questions. This week Aaleyah asked a question about swimming drills. She wanted to know which drills and dryland exercises she could use to help her swim faster. My answer might shock you, but it is the truth and I’d love to hear your thoughts about swimming drills

To keep this episode short I focused on the drills portion of the question although you can apply the same rules to drylands exercises.

The rules that I share in this episode should be applied to any and every swimming drill.

Do you prefer reading? Click below to read the transcript for this episode:

SBP 009: Why Most Swimming Drills Are A Waste Of Your Time (Transcript)

 

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