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	Podcast:		The Sustainable Self Development Podcast
	Episode:		Martin MacDonald: Rapid Fat loss & Lifestyle Mastery – SSD093.
	Category:		Health
	Duration:		01:21:04
	Publish Date:		2018-04-13 03:42:56
	Description:		Can rapid fat loss be superior to more moderate fat loss? Will you have a higher chance of bouncing back? Will you lose muscle if you diet too fast? Do you need to track calories to lose fat? How can you master maintanance-eating and adopting a body-composition friendly lifestyle for the long term? These are ... Read moreMartin MacDonald: Rapid Fat loss & Lifestyle Mastery – SSD093. The post Martin MacDonald: Rapid Fat loss & Lifestyle Mastery – SSD093. appeared first on The Sustainable Self-Development Center.
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