|
In this episode I discuss how I lost 5-6% body-fat in rapid fashion, while normalizing my eating habits. It’s a pretty delicate-intimate story, so bare with me here. Video mentioned here: Cut&Bulk? Reflecting on an old video of mine www.youtube.com/watch?v=Z6JBHK-vwsw SSD Faceook community: www.facebook.com/groups/371499033250178/ SoundCloud: @abelcsabai PodBean: www.podbean.com/podcast-detail/n4…velopment-Podcast ITunes: itunes.apple.com/us/podcast/the-s…d1163319638?mt=2 Intuitive eating resources: PartI www.youtube.com/watch?v=nUbHeINM7WI ... Read moreSSD.Ep.85: My Rapid Fat-Loss Story (and all the disclaimers)
The post SSD.Ep.85: My Rapid Fat-Loss Story (and all the disclaimers) appeared first on The Sustainable Self-Development Center. |
.png)
More
Religion & Spirituality
Education
Arts and Design
Health
Fashion & Beauty
Government & Organizations
Kids & family
Music
News & Politics
Science & Medicine
Society & Culture
Sports & Recreation
TV & Film
Technology
Philosophy
Storytelling
Horror and Paranomal
True Crime
Leisure
Travel
Fiction
Crypto
Marketing
History
Comedy
Arts
Games & Hobbies
Business
Motivation