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Home > The Strength Physiotherapy Podcast > TSPP 007: Injury prevention plus strength and conditioning for runners with Ben Mathew and Glen Robbins (Part 2)
Podcast: The Strength Physiotherapy Podcast
Episode:

TSPP 007: Injury prevention plus strength and conditioning for runners with Ben Mathew and Glen Robbins (Part 2)
Category: Health
Duration: 00:38:33
Publish Date: 2014-06-01 04:57:48
Description:

This is the second in a two part series on running injuries with Ben Mathew and Glen Robbins. In this episode, we talk about why strength training is so important in runners, what types of strength training to do, favourite exercises and how to clinically reason returning to running. At the bottom of the post […]

The post TSPP 007: Injury prevention plus strength and conditioning for runners with Ben Mathew and Glen Robbins (Part 2) appeared first on STRENGTH PHYSIO.
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