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Home > The Stay Inspired Podcast | Create the Life that You Deserve > 14 Do You Know How It Feels To Be Stressed Out?
Podcast: The Stay Inspired Podcast | Create the Life that You Deserve
Episode:

14 Do You Know How It Feels To Be Stressed Out?
Category: Religion & Spirituality
Duration: 00:20:05
Publish Date: 2016-11-06 20:30:00
Description:

Today, we are going to learn how to handle those stressful days in a healthy way, using mindfulness, radical self-care, and other methods to keep your cool. 

"Even when one bad thing happens, sometimes it's the whole day and you gotta get through that day." - Kongit Farrell

Learn more about this episode of The Stay Inspired Podcast at www.kongitfarrell.com/14
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