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Home > The Spotlight Podcast > Powerful Pause Meditation with Bea Grist: 'Pre-Audition'
Podcast: The Spotlight Podcast
Episode:

Powerful Pause Meditation with Bea Grist: 'Pre-Audition'
Category: Arts
Duration: 00:12:43
Publish Date: 2021-06-21 15:41:15
Description: This is the fourth of our guided meditations from our Powerful Pause series. Bea (Spotlight's Mental Health and Wellbeing Manager) has recorded this 10 minute Pre-Audition Meditation which is great to listen to before you're going into an audition.
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