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Home > The Sonya Looney Show > Performance, Imperfect Preparation, and Flexibility Travis Macy (Live Podcast)
Podcast: The Sonya Looney Show
Episode:

Performance, Imperfect Preparation, and Flexibility Travis Macy (Live Podcast)
Category: Health
Duration: 00:55:36
Publish Date: 2023-05-06 00:43:00
Description:

Travis Macy is a 2x author, world-class endurance champion across many disciplines including Adventure Racing, 100-mile trail running races like Leadville and Leadman, Snowshoe champion, ski mountaineering, and even Burro racing. He is the host of The Travis Macy Show Podcast and a sought-after speaker including being a TEDx speaker. Travis is also an endurance sports coach and a dad to 2 children.

Travis also happens to be a good friend of mine. You may have heard him on the podcasts we recorded about his book, The Ultra Mindset and more recently, A Mile at a Time. Travis and I have been brainstorming fun ways to collaborate. We both headed to the east coast to do one keynote speech each followed by a group Q&A at a Leadership Conference for some very interesting individuals!

We recorded this podcast at the Denver International Airport prior to boarding our flight (and almost missed our flight!)

Key Takeaways:

  • My win at Pisgah
  • When preparation isn't perfect
  • Flexibility around your plan
  • How to let go a little bit
  • Maintaining curiosity
  • Preparing my keynote on mastery and fulfillment
  • Intentional imbalance
  • Travis's book tour and family travel
  • Thinking about what's next
  • Travis's supportive personality

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