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Home > The Social-Engineer Podcast > Ep. 278 - Human Element Series - Biohacking and the Benefits of Wine with Melanie Avalon
Podcast: The Social-Engineer Podcast
Episode:

Ep. 278 - Human Element Series - Biohacking and the Benefits of Wine with Melanie Avalon
Category: Technology
Duration: 00:42:37
Publish Date: 2024-10-14 04:00:00
Description:

Today we are joined by Melanie Avalon. Melanie is an actress, health influencer, author, and host of "The Melanie Avalon Biohacking Podcast," "The Intermittent Fasting Podcast," and "The Mind Blown Podcast." Melanie created the top Apple app “Food Sense Guide,” and founded the supplement line AvalonX. Melanie has appeared on the cover of Biohackers Update Magazine, as a featured speaker in Dave Asprey’s Biohacking Conference, and in numerous publications including USA Today, Forbes, LA Weekly, Entrepreneur, CNBC and Fox.  [Oct 14, 2024]  

 

00:00 - Intro  

00:16 - Intro Links 

02:12 - Melanie Avalon Intro 

03:35 - Fasting to Podcasting 

05:15 - What is Biohacking? 

06:30 - A Few Favorite Hacks 

10:00 - Drink Responsibly 

14:19 - Wine for the Win! 

18:27 - Hacking a Hangover 

22:32 - EMF Exposure 

29:15 - Supplement Purity 

34:52 - Find Melanie Avalon online 

  • Coupon Code: HUMAN ELEMENT 

37:15 - Mentors 

  • Parents 

39:29 - Book Recommendations 

41:09 - Guest Wrap Up & Outro 
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