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Home > The Smart Couple Podcast > Advice From A Spiritual Coach on How to Deal with Triggers - Mamoon Yusaf - 420
Podcast: The Smart Couple Podcast
Episode:

Advice From A Spiritual Coach on How to Deal with Triggers - Mamoon Yusaf - 420
Category: Health
Duration: 00:59:03
Publish Date: 2022-11-08 12:30:00
Description:

Have you ever wondered if there was something you could do quickly when you were triggered and it just made everything better? 

This week we’re joined by Spiritual Coach Mamoon Yusaf who gives us the elevator speech description of the Qu’ran and it’s deeper meaning). He shares his experience growing up in a posh British grammar school as a young Pakistani boy, becoming a Spiritual Coach, and awakening as a way of owning his feelings, the reactions that changed his life and his relationships for the better. But most importantly he shares a quick method to work through triggers.

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