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Home > The Smart Couple Podcast > The Nervous System, Deep Parenting, Jayson’s Journey, and More… Coffee with Jayson & Ellen
Podcast: The Smart Couple Podcast
Episode:

The Nervous System, Deep Parenting, Jayson’s Journey, and More… Coffee with Jayson & Ellen

Category: Health
Duration: 00:32:54
Publish Date: 2022-05-03 14:09:04
Description:

Do you ever wonder if or how your kids experience your anxiety/stress levels? How does your nervous system and theirs inform one another? Do you take time to reflect on where you are in your journey as a human and how that may affect your capacity to develop resiliency?

Join my wife Ellen and I to discuss how being mindful of our nervous system can help us build resilient children.

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