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Home > The Smart Couple Podcast > Co-Regulation, Yoga & Our Kids–Coffee Date with Jayson & Ellen - 391
Podcast: The Smart Couple Podcast
Episode:

Co-Regulation, Yoga & Our Kids–Coffee Date with Jayson & Ellen - 391
Category: Health
Duration: 00:35:09
Publish Date: 2022-04-20 20:07:16
Description:

How do we help each other feel safe and secure? Tune in to listen to Ellen, and I's experiential conversation series “Rando Chat" over a cup of coffee. In this week's episode, we discuss our day, our family, and how we co-regulate just by existing in one another's orbits as a couple and family. 

Enjoy the episode, and let us know your thoughts and feelings about this experimental episode in the comments.

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