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	Podcast:		The Smart Couple Podcast
	Episode:		Self-Soothing Vs A Partner Soothing You - Jayson & Ellen - 360
	Category:		Health
	Duration:		00:21:52
	Publish Date:		2021-09-14 22:08:04
	Description:		What do you think of when you hear someone mention self-soothing? Maybe some coping behaviors you learned as a child or have seen children exhibit?Sometimes those behaviors can carry over into our adult lives (glass of wine after a rough day...or zoning out in front of the TV/game system, perhaps). But how do those self-soothing behaviors fit into adult relationships—or should they at all? This week, Ellen and I answer a listener question on this subject. Check out the podcast episode here. Useful Links: rs.com/training gettingtozerobook.com/pre-order
	Total Play:		0