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Home > The Smart Couple Podcast > SC 149 - Fear of Abandonment
Podcast: The Smart Couple Podcast
Episode:

SC 149 - Fear of Abandonment
Category: Health
Duration: 00:10:41
Publish Date: 2017-08-14 06:07:30
Description:

QUESTION:I keep running away from relationships with the opposite sex when they start to get close or use the ‘L word’, basically because I think I’m not good enough for them or they’d end up leaving me. I also find it difficult to initiate talks with other people - what do I do? - Elias

SHOWNOTES

 

  • This episode's question [1:00]
  • The irony in running away because you're scared of being left [2:00]
  • Fear of being alone is human. Here's how you can use it to build intimacy [3:00]
  • Working on your triggers around abandonment [4:00]
  • Owning your fear [6:00]
  • Dealing with self-worth issues [8:00]
Total Play: 0