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Home > The Simple Sophisticate - Intelligent Living Paired with Signature Style > 20: How to be the Master of Your Mind
Podcast: The Simple Sophisticate - Intelligent Living Paired with Signature Style
Episode:

20: How to be the Master of Your Mind
Category: Health
Duration: 00:31:48
Publish Date: 2015-01-12 01:30:00
Description:

One of the most fundamental components to living well is mastering our thoughts on any given day. Regardless of life's events, how we respond will determine the outcome. In today's podcast, Shannon shares 10 tools that if practiced regularly can become habits that will improve the quality of your life. 
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