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Podcast: The Simple Sophisticate - Intelligent Living Paired with Signature Style
Episode:

52: 15 Ways to Not "Feel Fat"
Category: Health
Duration: 00:34:13
Publish Date: 2015-08-10 03:00:00
Description:

The idea of "feeling fat" is often rather a feeling of knowing we aren't taking care of our body as we should and knowing we can feel better in our own skin. In today's episode, Shannon shares 15 simple ways to get back on track when it comes to eating well without going on a "diet" as Americans use the term. 

In this week's Petit Plaisir, Shannon reviews Harper Lee's Go Set A Watchman.
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