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Home > The Simple Sophisticate - Intelligent Living Paired with Signature Style > 110: The Best Learned Trait We Can Possess: Willpower
Podcast: The Simple Sophisticate - Intelligent Living Paired with Signature Style
Episode:

110: The Best Learned Trait We Can Possess: Willpower
Category: Health
Duration: 00:34:31
Publish Date: 2016-07-04 03:00:00
Description:

Inspired by Roy F. Baumeister and John Tierney's best-selling book Willpower: Rediscovering the Greatest Human Strength, in this episode of the podcast, the 8 benefits of honing this power skill as well as 12 strategies for preserving willpower so that each and everyday you can reach its full potential. 

In this week's Petit Plaisir, it's all about pasta on a crostini. Yep! Except without the pasta. Trust me, it's delicious. Discover my Carbonara Crostini recipe that is simple and delicious. 
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