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	Podcast:		The Shane Walsh Podcast
	Episode:		#462 Lara Briden - Food Addiction, Metabolic Health & Insulin Resistance
	Category:		Health
	Duration:		00:46:08
	Publish Date:		2024-07-22 04:00:00
	Description:		In this episode of the Shane Walsh Fitness Podcast I spoke with Naturopathic doctor and women’s health activist, Author of Period Repair Manual and Hormone Repair Manual Lara Briden. @larabriden Buy Laras incredible books - click here We chat about ; What is metabolic health What is metabolic flexibility and inflexibility What is insulin resistance and what causes it? The role of UPFs Food addiction Is there a link with ADHD? WAITING LIST - FEMALE FAT LOSS PROGRAM Starts 9th SEPTEMBER Join here
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