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Home > The Self Help Podcast > TSHP239: Achieve your goals in 2018


	Podcast:		The Self Help Podcast
	Episode:		TSHP239: Achieve your goals in 2018
	Category:		Health
	Duration:		00:35:25
	Publish Date:		2018-01-03 23:00:32
	Description:		Subscribe to The Self Help Podcast in iTunes What’s Coming This Episode? Another new year episode to get your mind in gear for 2018 and beyond this time. Sean and Ed offer a few tips on how you can organise your life – your surroundings and your state of mind – so you’re in a better place to push on and create the life of your dreams. Enjoy the show and take care, it’s The Self Help Podcast! Show Notes and Links Here’s Sean’s blog post for the week Here’s the Wired article we referred to The new book by Tim Ferris is well worth a look Resource of the Week Sean has been reading up on why we should try harder to get 7-8 hours sleep per night Ed liked this January calendar from Action for Happiness Stay in Touch We’re all over the web, so feel free to stay in touch: Follow Live in the Present on Twitter and Facebook for daily doses of inspiration Follow presenter Edward Lamb on Twitter Follow therapist Sean Orford on Facebook and Twitter Subscribe to our weekly podcast on iTunes Leave us an Honest Review on iTunes We’d be amazingly grateful if you could leave us a review on iTunes. It will really help us to build our audience. So, if your like what you hear (and would like to hear more great free content) then visit our iTunes page and leave us an honest review (all feedback gratefully received!). The post TSHP239: Achieve your goals in 2018 appeared first on Live in the Present.
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