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Home > The Self Help Podcast > TSHP346: Blue Monday – Real or Phoney?


	Podcast:		The Self Help Podcast
	Episode:		TSHP346: Blue Monday – Real or Phoney?
	Category:		Health
	Duration:		00:28:59
	Publish Date:		2020-01-22 23:00:30
	Description:		Subscribe to The Self Help Podcast in iTunes What’s Coming This Episode? Blue Monday has been and gone! Hopefully you were completely unaware and are still smashing 2020 with that new year, new decade vibe. But the winter blues are a real, and many be reeling from the post-Christmas blues. Is this a dangerous time of year for the more fragile amongst us? For all of us?? Enjoy the show and take care, it’s The Self Help Podcast! Show Notes and Links Sean has written a blog post to accompany this episode – read it here Is must be real… it has a Wikipedia page! Obvs the BBC are talking about it CNN debuted Blue Monday! Resource of the Week Ed recommended this great short film on happiness Stay in Touch We’re all over the web, so feel free to stay in touch: Follow Live in the Present on Twitter and Facebook for daily doses of inspiration Follow presenter Edward Lamb on Twitter Follow therapist Sean Orford on Facebook and Twitter Subscribe to our weekly podcast on iTunes Leave us an Honest Review on iTunes We’d be amazingly grateful if you could leave us a review on iTunes. It will really help us to build our audience. So, if your like what you hear (and would like to hear more great free content) then visit our iTunes page and leave us an honest review (all feedback gratefully received!). The post TSHP346: Blue Monday – Real or Phoney? appeared first on Live in the Present.
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