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Home > The Self Help Podcast > TSHP329: The Importance of Nature


	Podcast:		The Self Help Podcast
	Episode:		TSHP329: The Importance of Nature
	Category:		Health
	Duration:		00:27:52
	Publish Date:		2019-09-25 23:00:17
	Description:		Subscribe to The Self Help Podcast in iTunes What’s Coming This Episode? How many of us can say that we get enough nature in our lives? Perhaps not many. Do we wait until the weekend to head off to the coast? Till just before bed to take the dog for a walk? Sean and Ed were wondering how we can build into our everyday lives in various ways… Enjoy the show and take care, it’s The Self Help Podcast! Show Notes and Links Sean has penned a blog post to go along with this episode Nature and mental health Air pollution and dementia 8 houseplants that can improve your health 20 ways to incorporate nature into your home Resource of the Week Sean thinks you should embrace your inner child and read i-SPY Nature: What can you spot? Ed enjoyed this video on what a massively simplified life in harmony nature might look like Stay in Touch We’re all over the web, so feel free to stay in touch: Follow Live in the Present on Twitter and Facebook for daily doses of inspiration Follow presenter Edward Lamb on Twitter Follow therapist Sean Orford on Facebook and Twitter Subscribe to our weekly podcast on iTunes Leave us an Honest Review on iTunes We’d be amazingly grateful if you could leave us a review on iTunes. It will really help us to build our audience. So, if your like what you hear (and would like to hear more great free content) then visit our iTunes page and leave us an honest review (all feedback gratefully received!). The post TSHP329: The Importance of Nature appeared first on Live in the Present.
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