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Home > The Self Help Podcast > TSHP311: The Art of Doing Nothing


	Podcast:		The Self Help Podcast
	Episode:		TSHP311: The Art of Doing Nothing
	Category:		Health
	Duration:		00:26:13
	Publish Date:		2019-05-22 23:00:16
	Description:		Subscribe to The Self Help Podcast in iTunes What’s Coming This Episode? How good are you at shutting down? At living in the moment? At not reaching for your phone whenever there’s a gap in the conversation? A lot of us are mega-busy but, like all habits, this can be changed. Let’s talk about… nothing. Enjoy the show and take care, it’s The Self Help Podcast! Show Notes and Links Sean has written a blog post to accompany this episode Article on psychology.com that is worth a read An even better one on Zen Habits Resource of the week Sean mentioned Eat, Pray, Love – great movie Ed mentioned Super Mario Odyssey on the Nintendo Switch – great game! Stay in Touch We’re all over the web, so feel free to stay in touch: Follow Live in the Present on Twitter and Facebook for daily doses of inspiration Follow presenter Edward Lamb on Twitter Follow therapist Sean Orford on Facebook and Twitter Subscribe to our weekly podcast on iTunes Leave us an Honest Review on iTunes We’d be amazingly grateful if you could leave us a review on iTunes. It will really help us to build our audience. So, if your like what you hear (and would like to hear more great free content) then visit our iTunes page and leave us an honest review (all feedback gratefully received!). The post TSHP311: The Art of Doing Nothing appeared first on Live in the Present.
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