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Home > The Self Help Podcast > TSHP269: How to stay calm under pressure


	Podcast:		The Self Help Podcast
	Episode:		TSHP269: How to stay calm under pressure
	Category:		Health
	Duration:		00:26:39
	Publish Date:		2018-08-01 23:00:13
	Description:		Subscribe to The Self Help Podcast in iTunes What’s Coming This Episode? Sometimes a story pops up that the whole planet gathers around to hear. The trapped football team in the Thai caves was just such an event. Aside from the huge amount of work that went on to rescue the boys and their coach, imagine the situation underground. Would you be able to stay calm? Enjoy the show and take care, it’s The Self Help Podcast! Show Notes and Links Here’s Sean’s blog post for the week How the Thai soccer team used meditation to stay calm when they were trapped The benefits of meditation Resource of the Week Sean felt this was a great time to mention one of his favourites – One Moment Meditation by Marty Boroson Stay in Touch We’re all over the web, so feel free to stay in touch: Follow Live in the Present on Twitter and Facebook for daily doses of inspiration Follow presenter Edward Lamb on Twitter Follow therapist Sean Orford on Facebook and Twitter Subscribe to our weekly podcast on iTunes Leave us an Honest Review on iTunes We’d be amazingly grateful if you could leave us a review on iTunes. It will really help us to build our audience. So, if your like what you hear (and would like to hear more great free content) then visit our iTunes page and leave us an honest review (all feedback gratefully received!). The post TSHP269: How to stay calm under pressure appeared first on Live in the Present.
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