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	Podcast:		The Sean Croxton Sessions
	Episode:		011 \| Amy Cuddy: Presence, Performance, and Power Posing.
	Category:		Health
	Duration:		00:44:14
	Publish Date:		2016-04-07 17:12:46
	Description:		Do life's big moments make you forget what to say and how to be? Amy Cuddy, author of Presence: Bringing Your Boldest Self to Your Biggest Challenges, joins Sean for an in-depth discussion on WHY we crumble in our biggest moments and what to do about it. Topics include: * What’s really happening in those moments when you know exactly what you're going to say, but you just can’t say it. * Are this year’s presidential candidates manipulating a widespread sense of powerlessness? * Why being nervous isn’t always a bad thing, and the super easy reframe to make you feel better in an instant. * How POWER got a bad rap, and why we need more power, not less, to create a better society. * Physical changes (a.k.a. Power Poses!) you can make right now that will change your mind — and could even change your life. Learn more about Amy at www.amycuddy.com Hosted by Sean Croxton
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